Oregon running girl

February 2012

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChrissy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2012
15% off for Fast Running Blog members at St. George Running Center!

Location:

OR,

Member Since:

Feb 24, 2012

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I started running when I moved to Oregon in 2008.  When I first started, I couldn't even run to the end of my block!  I made it my goal to just run a little bit further each time.  Not too much time went by before I realized how much I loved the sport of running.  I signed up for my first 5k in April 2009. I have loved watching my speed and distance increase as the years have gone by. 

2012-Shamrock Run 15K 1:47 (injured)

2012-5k Albany, OR in 27.48

2011-1/2 marathon Portland, OR 2:08

2011-10k Albany, OR 1:06

2010-1/2 marathon Portland, OR 2:20

2010-5k in 32.38

Short-Term Running Goals:

My goal is to improve my speed.  It has slowly increase over the past 3 years!  

Long-Term Running Goals:

Lifetime goal of running: just to enjoy and remember how blessed I am to be able to run.

Personal:

Married for 16 years!!  2 boys, ages 12 and 9.  Love my three boys!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Black Lifetime Miles: 20.20
Saucony Mirage Lifetime Miles: 235.67
Mizuno Wave Lifetime Miles: 11.10
Total Distance
11.00
Mizuno Black Miles: 11.00
Total Distance
4.00

Whew!  Put a huge hill in about midway thru the run.  Overall, a nice pace for having to stop and walk up the hill half way.  9:50 ave.

Comments(4)
Total Distance
3.00

Up and at em' early.  At the gym by 4:30 to do 45 minutes of weights and then a 3 mile run.  Felt great.  Oh how I love...well I hate the early wake up call....but how I love the coffee all by myself in the morning.  It's a great time to get my chats in with God.  

Mizuno Black Miles: 7.00
Comments(1)
Total Distance
4.00

Tempo run this morning.  The "fast" stretch about did me in.  ;-)

Mizuno Black Miles: 4.00
Add Comment
Total Distance
11.00
Mizuno Black Miles: 11.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: