Well, after 9 weeks (!) of rest due to plantar fasciitis, I finally got clearance to run 1 mile today. The bonus: I got to run with my husband (not a runner dude). He has been a trooper going to boot camp class with me 2x/week since this whole thing happened. Over his time in boot camp, he had built up enough stamina to join me today. Off to stretch and ice and hoping that it feels awesome tonight so I can do another mile tomorrow morning! YAYA! |